Teeth & Nutrition: Is Vegan or Vegetarian Better For Dental Health?
Every time vegetarianism and veganism diets are compared and their effects on dental health are discussed, the issue of these lifestyles’ role in dental health is usually raised. While both diets place emphasis on vegetables and other plant-based foods, they differ by incorporating dairy and egg products among the other animals. Such distinction raises further questions, including the correlation between one diet and oral healthiness respect. Here is a list of possible consequences of vegan and vegetarian diets on dental health, paying attention to factors such as whole food intake,