Healthy by Applying a Healthy Lifestyle

Public health disorders can generally arise at any time, especially if we as human beings are often unaware of the symptoms and causes. Without us realicting it turns out that the main cause is from an unhealthy lifestyle or lifestyle. Although it can be caused by other factors such as; genetic factors and environmental pollution.

What’s the best way to live a healthy lifestyle? And why apply a healthy lifestyle? Surely the readers are curious, for more details let’s take a look at the following brief explanation.

According to the World Health Organization (WHO), Healthy Lifestyle or commonly known as a healthy lifestyle is a state where physical mental, and social well-being are maintained steadily, not just the absence of disease in the human self alone.

“Healthy Lifestyle is basically still one unit in the health program”. So if the program runs smoothly, it is certain that the purpose of …