Top Supplements For Autism Spectrum Disorder

It is understood that around 1 in 40 children are affected with autism spectrum disorder (ASD). Autism is a condition that affects communication, social interactions and language. If you have a child that has ASD, then they may be portraying stereotypical behaviours such as repetitive behaviours, arms flapping and more. ASD has only recently had funding meaning that many adults are opting to get tested. This is much harder to test as an adult as we build coping mechanisms to deal with day to day hindrances, but it is great that it is now being funded for children.

There is a range of different treatments to offer for people with autism such as behaviour therapy, occupational therapy and speech therapy and medication for those who have behaviour problems. Other treatments have recently been proven to work just as well. Supplementation and diet changes have been shown to work wonders, especially if you are trying supplements that tackle some autistic symptoms, even better. In this article, we will go through some of the top supplements for ASD.


DMG and TMG are both found in foods including brown rice and liver. Both substances have been seen to improve certain behaviours such as reducing seizures and improving language when taken in a supplement form. It has also been found that these supplements can help to improve the immune system. For these supplements to work properly, they need to be combined with folic acid and vitamin B12 so a vitamin B complex supplement will be best combined.


Oxytocin is a chemical that affects the part of the brain that is linked with social bonding and social interactions. Many studies have shown a significant decrease in the functioning of the oxytocin system in some children with ASD, whereas some don’t. Studies have shown that this form of treatment can help some children, but may not work for others. These studies suggest that when one takes oxytocin treatment, it can help with social behaviour problems.

Vitamin B6 with Magnesium Combined

Vitamin B6 can improve over 60 different biological processes in the body and is found in many multivitamins, this can also be supplemented. B6 is broken down by an enzyme called PLP. PLP is not as effective in people with autism, but the role of PLP is for the production of dopamine in the body which is all to do with the brain’s reward centre. Magnesium is also essential for a properly functioning brain and muscle cells. There has been some research to determine that people with autism are low in magnesium and PLP. When one supplements vitamin B6, it is often taken with magnesium supplement as B6 can cause an upset stomach if taken on its own.

Omega 3 (Fish Oil)

Omega 3 fatty acids are an essential nutrient for brain health and eye development for humans. There are three forms of Omega 3, 2 forms are found in seafood, and the final is found in plant oils. Studies show that people with autism are low in omega 3 so it is recommended to have a supplement each day.